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Healthy Heart Resources

Caregiving is a challenging and rewarding role. We want to give you some resources to keep your heart

healthy so that you can be at your best.


The American Heart Association has a fantastic website. We think that the Health Living section of their site has some really valuable information for you. Click here to view it


WomenHeart’s mission is to improve the health and quality of life of women living with or at risk of heart disease. Click here to see the helpful information they have for you.


Million Hearts® 2022 is a national initiative to prevent 1 million heart attacks and strokes within 5 years. We believe you will find the Learn & Prevent section to be most useful. Click here to check it out.

The Mayo Clinic has some useful information to help people avoid getting heart disease. Click on any of the topics below to learn more:
Healthy Heart Numbers
Strategies to prevent heart disease
Omega-3 in fish: How eating fish helps your heart
Healthy heart for life: Avoiding heart disease